Articles and Tips

Purchase a compilation of 13 videos from our national team staff on topics critical to success in our sport.

Topics include: Extension, Flexibility, Positional Fitness, The Secret to Improving Patterns, Drills to Improve Execution, Choreography (Part 1 & Part 2) Land drill, Water Basics, Sharpness, Improving Your Lifts, Handstands & Headstands, Cartwheels, Bridges & Walkovers, Tabata (Bonus if you purchase all 13)

Price for all 13 videos: $275

Price for an individual video: $25

MORE INFORMATION | PURCHASE VIDEOS

About Us

  • About USAAS
  • Become a Member
  • Contact Us
Artistic Swimming and USOPC Logo

© 2023 Copyright © USA Artistic Swimming - All Rights Reserved.